Question: How many calories are in a Safeway Danish?

How many calories in a Safeway cheese danish?


Serving Size: 1danish Servings Per Container: 8
Calories Amount Per Serving 130 % Daily Value
Sodium Amount Per serving 140mg 6%
Potassium Amount Per serving 20mg 0%
Total Carbohydrate Amount Per serving 28g 10%

Are Danish pastries fattening?

The fat content of the pastry varies considerably with the filling, notes Harper, and that’s worth considering because “fat contributes to more health problems — heart disease, cancer, hypertension and diabetes, for instance — than any other nutrient.” A fruit Danish contains about 8 grams of fat; an ordinary cheese …

How many calories are in a fried Danish?

Nutrition Facts

Amount Per Serving
Calories 190
Calories from Fat 70
% Daily Value
Total Fat 8.00g 12%

How many carbs are in a cream cheese danish?

Nutrition Facts

Calories 265 (1110 kJ)
Sodium 320 mg 13%
Total Carbohydrate 26.4 g 9%
Dietary Fiber 0.7 g 3%
Sugars 4.9 g

Is Danish pastry healthy?

3.5 oz (100g) of danish pastry has 392 calories (140 calories from fat). It also contains 22.6 grams of sugar and 89mg of cholesterol. Due to its high calories, it can be a good breakfast. It also contains 11 percent vitamin A and about 10 percent iron.

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Which pastry is healthiest?

About a third of puff and shortcrust pastry is fat, and if it’s made with butter or palm oil, it contains more saturated fat than if it’s made with unsaturated fats such as sunflower spread.

What is the lowest calorie pastry?

Filo is the lowest-calorie option too, and it’s easy to use. You can buy it fresh or frozen (defrost first if it’s frozen).

How many calories are in a Danish pastry with custard?

Nutrition Information

Calories 357 (1495 kJ)
Total Fat 17.3 g 25%
Saturated Fat 10.1 g 42%
Carbohydrate 40.9 g 13%
Sugars 18.9 g

How many calories are in a raisin Danish pastry?

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry) There are 371 calories in 100 grams of Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry).

How many calories are in a small slice of sponge cake?

How many calories does one slice of Basic Sponge Cake have? One slice of Basic Sponge Cake gives 424 calories. Out of which carbohydrates comprise 198 calories, proteins account for 30 calories and remaining calories come from fat which is 195 calories.

How many calories are in a cheese danish?

Region: US

Serving Ingredient Calories
1 oz cream cheese 99
1/4 can crescent roll 201
1/4 tbsp sugar 12
12.5 g sugar 48

How many calories does a Starbucks cheese danish have?

Nutrition Facts

Calories 290 (1213 kJ)
Total Fat 14 g 22%
Saturated Fat 0 g 0%
Trans Fat 0.5 g
Cholesterol 45 mg 15%